Best Irritable Bowel Syndrome IBS Diet

You might be suffering from an IBS flare up and might be looking for the recommended diet for IBS. Or you might have your symptoms under control but you might be looking for foods you can eat with IBS. If that’s the case then this article is all you need. This article will walk you … Read more

Best Brain Supplements To Help You Focus

The beauty of youth is you are the strongest of your time. You move faster, you run longer distances, you think better. However, sometimes even at our peak performance, the world can demand more than we can give. We are limited to what our brain can process at a single time. Being human means we … Read more

Dementia Symptoms and Stages

All of us know that there is nothing graceful about aging. Your skin starts wrinkling, vision blurring, hair falling, teeth missing, and although there are certainly ways to slow the process down, you will never be able to run from it. But all of those are probably nothing compared to the ugliness of forgetting. Just … Read more

The Real Causes of IBS and How to Get Rid of It?

What is IBS? Irritable bowel syndrome (IBS) is one of the bowel disorders. The most common symptoms of IBS include abdominal cramps, bloating, and changes in bowel habits. The symptoms usually improve upon defecation. There are no night time symptoms or blood in the stool. The presence of either excludes the diagnosis of IBS. For … Read more

Do I Need to Worry About Brown Spots on My Face?

Recently, I find it slightly disturbing to look at the mirror. There are brown spots on my face that appeared around a week ago and it seems like they won’t go away any soon. Aesthetics is not even my main concern. Although it is annoying that my foundation cannot cover the brown patches flawlessly enough, … Read more